Surprising benefits of cloves

Surprising health benefits of cloves, some of which include aiding digestion, fighting cancer, protecting the liver, strengthening the immune system, controlling diabetes, preserving bone quality, and anti-mutagenic and antimicrobial properties , as well as fighting oral diseases and headaches, while also displaying aphrodisiac properties.

What is Clove?
Clove is one of the indigenous spices of Asian countries such as Indonesia, India, Pakistan and even parts of East Africa. It is native to the Maluku Islands in Indonesia. They are a popular flavoring agent used in a variety of ways throughout the world, particularly in Asia. Cloves form the culinary base in a number of different Asian cuisines.

Clove, like many other spices originating in Asia, has a great story behind it. During the 13th and 14th centuries, cloves were transported from Indonesia to China, India, Persia, Africa and Europe. During this time, cloves commanded a very high price, thus wars began for the monopoly over the production and distribution of cloves. Many wars were fought to control the Maluku islands during the medieval and modern period. The Dutch were victorious and held the Maluku Islands for a long time. Today, cloves are a very important commercial crop throughout the world.

Scientific facts about Clovo de Olor
Clove is the dried flower bud of the Syzygium aromaticum tree. It belongs to the plant family called Myrtaceae. The plant is a perennial that grows in tropical and subtropical conditions. Clove is an herb, and people use various parts of the plant, including the dried bud, stem, and leaves, to make medicine. Clove oil is also famous for its medicinal properties.

Clove has been used for thousands of years in India and China not only as a seasoning and spice but also as a medicine for many ailments. Ayurvedic medicine used clove for tooth decay, halitosis, and bad breath. In Chinese medicine, clove was considered to possess aphrodisiac properties.

Nutritional data of Cloves
According to the National Nutrient Database for Standard Reference, nutrients found in 100 grams of cloves include 65 grams of carbohydrates, 6 grams of protein, 13 grams of total lipids, 2 grams of sugars, 274 kcal of energy, and 33 grams of fat. dietary fibers. Minerals in cloves include calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. The vitamins found in them include vitamin C, thiamin, riboflavin, niacin, folate, vitamin B6, vitamin B12, vitamin A, vitamin E, vitamin D, and vitamin K.

Bioactive substances in Clove
Certain bioactive compounds have been isolated from clove extracts. Some of them include flavonoids, hexane, methylene chloride, ethanol, thymol, eugenol, and benzene. These biochemical compounds have been reported to possess various properties, including antioxidant, hepatoprotective, antimicrobial, and anti-inflammatory properties.

Health Benefits of Clove.

better digestion
Cloves improve digestion by stimulating the secretion of digestive enzymes. Cloves are also good for reducing flatulence, gastric irritability, dyspepsia, and nausea. They can be roasted, powdered and taken with honey to relieve digestive disorders.

antibacterial properties
Cloves have been tested for their antibacterial properties against a number of human pathogens. The clove extracts were powerful enough to kill those pathogens. Clove extracts are also effective against the specific bacteria that spread cholera.

Chemopreventive properties
Cloves are of interest to the medical community due to their chemopreventive or anticancer properties. Tests have shown that they are helpful in controlling lung cancer in its early stages.

liver protection
Cloves contain high amounts of antioxidants, which are ideal for protecting organs from the effects of free radicals, especially the liver. Metabolism eventually increases free radical production and lipid profile, while decreasing antioxidants in the liver. Clove extracts are helpful in counteracting these effects with their hepatoprotective properties.

health benefits of spices
Cloves have been used in many traditional remedies for various illnesses. One such disease is diabetes. In patients suffering from diabetes, the amount of insulin produced by the body is not enough or the insulin is not produced at all. Studies have revealed that clove extracts mimic insulin in certain ways and help control blood sugar levels.

bone preservation
Hydroalcoholic extracts of clove include phenolic compounds such as eugenol and its derivatives, such as flavones, isoflavones and flavonoids. These extracts have been particularly useful for preserving bone density and bone mineral content, as well as for increasing the tensile strength of bones in osteoporosis.

Anti-mutagenic properties
Mutagens are those chemicals that change the genetic makeup of DNA by causing mutations. Biochemical compounds found in cloves, such as phenylpropanoids, possess anti-mutagenic properties. These were administered into mutagen-treated cells and were able to control mutagenic effects at a significant rate.

The most widely studied and used aspect of the poppy is the analgesic qualities it provides. Morphine is one of its main active components, and as you probably know, this is a powerful pain reliever, one of the strongest used in hospitals. If you consume its seeds, you can ease minor aches and pains, ease headaches, and even speed healing. The rich combination of nutrients found in poppy seeds, including zinc, can help boost metabolism to speed up the recovery process.
Ayurveda describes certain plants to be effective in developing and protecting the immune system. One such plant is the clove. Dried clove flower bud contains compounds that help improve the immune system by increasing white blood cell count, thus improving delayed-type hypersensitivity.

anti-inflammatory properties
Cloves have anti-inflammatory and analgesic properties. Studies of clove extracts administered to laboratory rats suggest that the presence of eugenol reduced inflammation caused by edema. Eugenol was also confirmed to have the ability to reduce pain by stimulating pain receptors.

cure for oral diseases
The teeth can be taken for gum diseases, such as gingivitis and periodontitis. Clove bud extracts significantly control the growth of oral pathogens, which are responsible for various oral diseases. Cloves can also be used for toothaches due to their pain-relieving properties.

Aphrodisiac Properties
Spices such as cloves and nutmeg have been said to possess aphrodisiac properties, according to Unani medicine. Experiments with clove and nutmeg extracts were tested against standard drugs given for that reason, with both clove and nutmeg showing positive results.

cure for headaches
Headaches can be reduced by using cloves. Make a paste of a few cloves and mix it with a pinch of rock salt. Add this to a glass of milk. This mixture reduces headaches quickly and effectively.

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Side effects of using cloves
Clove Oil: Clove oils should not be used directly; instead, they should be diluted in olive oil or distilled water. Clove extract oil is generally considered safe, but studies have shown that it has cytotoxic properties. There are two main components present in clove extract oil, eugenol and B-caryophyllene. These compounds were particularly effective against fibroblasts and endothelial cells.

Clove cigarettes: In Indonesia, clove is consumed on a large scale in the form of cigarettes, popularly known as kreteks. These clove cigarettes have emerged as an alternative to tobacco cigarettes, but research shows that clove cigarettes are actually worse than conventional cigarettes. For clove cigarettes, the amount of nicotine, carbon monoxide and tar entering the lungs was higher than for regular tobacco cigarettes.