Know the main benefits of Coca Tea

Learn about the main benefits of Coca Tea, which also has a series of excellent health benefits, such as relieving constipation, helping to lose weight, stimulating the immune system, increasing energy, preventing altitude sickness, increasing attention, protect the heart and regulate diabetes. There are also some side effects of this tea, especially when consumed in excess, and these include migraines, irritability, elevated heart rate, and high blood pressure. There are also certain groups of people who should never use coca, due to the presence of cocaine, one of the active ingredients in coca tea.

What is Coca Tea?
Coca tea has been widely used by indigenous people in South America for thousands of years, and is made by steeping the fresh leaves of the coca plant in boiling water. This allows powerful phytonutrients, as well as small amounts of active ingredients like cocaine, to seep into the water. In many parts of South America, this tea is known as mate de coca, and the greenish-yellow color is reminiscent of green tea. Since the alkaloids found in coca tea are the base of cocaine, a powerful drug that is illegal in many countries, coca tea is not always easy to access unless it has been decooked. The many benefits of coca tea are primarily the result of the phytonutrients, as well as vitamin C, vitamin E, and vitamin B.

Coca Tea Benefits
Coca tea should be used by people experiencing altitude sickness, indigestion, fatigue, hyperactivity, frequent colds and infections, obesity, constipation, indigestion, diabetes, and people with high cholesterol.

Energy boost
Thanks to the stimulating properties of this powerful tea, it can provide an excellent energy boost at any time of the day. This can help people overcome fatigue, especially if they suffer from sleep disorders, and if you space out your drinks throughout the day, it can significantly boost your performance and behavior.

Weightloss
There is a slight appetite-suppressing quality to this tea, which is good news for people trying to lose weight. Plus, the B-family vitamins found in coca tea can help boost metabolism, which increases passive fat burning, so you'll be less tempted to overeat—and burn more calories, too! during the day!

gastrointestinal health
Coca tea is well known for soothing the stomach, and many people simply chew the leaves to soothe indigestion and relieve cramping or bloating. However, the same effects can be achieved by drinking this tea. More specifically, this tea can help prevent nausea, vomiting, and diarrhea when consumed regularly.

The presence of so many antioxidants within triphala has prompted a great deal of research into the impact of the herbal blend on cancer. Antioxidants have been shown to reduce oxidative stress, reduce tumor growth and formation, and stimulate the immune system to remove excess free radicals that cause cell mutation. Research so far has found promising results in both prostate and colon cancer.
The collection of nutrients in coca tea, such as vitamin A, iron, and calcium, are great for regulating blood sugar levels, helping to prevent this condition in those who regularly drink the tea. However, one of the side effects of coca tea is also the complications involved in diabetic patients, so before adding coca tea to your health regimen, talk to your doctor.

While it is not recommended that pregnant women drink thyme tea early in their pregnancy, for fear of possible miscarriage due to stimulated menstruation, some traditional medicine approaches use this tea to induce labor. However, the use of herbal teas during pregnancy should be discussed with your individual physician, depending on your specific case.
Some of the vitamins found in coca tea are capable of giving the immune system a much-needed boost. Vitamin C alone can stimulate the production of white blood cells and act as an antioxidant to counteract the negative effects of free radicals and prevent infections throughout the body.

Vertigo
One of the classic uses of coca tea is to counteract the symptoms of altitude sickness. In the Andes mountains, where a large amount of coca tea is consumed, being high up in the mountains is a part of life. However, nausea, vomiting, and motion sickness are common symptoms of living in the clouds. Coca tea can help calm these symptoms and normalize the body at high altitudes.

Drug addiction
In recent decades, coca tea has been used to alleviate the symptoms of addiction. By giving the body small amounts of cocaine, it can help wean the body off the substance, and is lauded as an effective means of breaking cocaine addiction in many different people. Again, due to the illegality of cocaine and coca leaves in many nations, this particular health benefit is understandably complicated.

How to Make Coca Tea?
You can make your own coca tea, if coca leaves are legal in your country and easily accessible. Most preparations require the use of whole leaves, as many of the active ingredients will infuse the tea without crushing or cutting the leaves. Due to coca tea's stimulating and potentially addictive qualities, 1-2 cups per day is the recommended limit. Although people in South America often drink this tea throughout the day, it can lead to a number of negative side effects. In most of the world where coca leaves are legal, you will have to buy dried coca leaves, but fresh leaves are always best for a powerful brew.

Recipe
Ingredients:

1 teaspoon coca leaves (2 teaspoons for stronger tea)
1 cup of water (filtered)
1 teaspoon organic honey, if desired, for sweetness

Step 1 – Bring the water to a boil and then reduce the heat and let it simmer.
Step 2 – Add coca leaves to hot water (target temperature – 195 degrees F).
Step 3 – Allow the mixture to brew for 4-5 minutes; the steeper it is, the stronger the tea.
Step 4 – Strain the mixture into a cup, separating the leaves.
Step 5 – Add honey, if desired, and enjoy.

Note: There will be some sediment at the bottom of the cup; To get the full effect of this tea, drink it to the bottom.

Coca Tea Side Effects
There are a number of serious side effects to coca tea, including many effects of the stimulant compounds in these leaves. People with certain health conditions should also avoid using this tea.

Irritability: When this stimulant tea is drunk in excess, it can lead to irritability and excitement, mainly due to the concentration of cocaine, which is a very powerful stimulant. However, when drunk in moderation, this tea does little more than a strong cup of coffee.

Side Effects of Valerian Root Tea Much like a caffeine crash, coca tea's powerful stimulant properties can trigger a headache shortly after consuming the tea or once the effects begin to wear off. Again, this is more often seen when the tea is consumed in excess (eg more than 2-3 cups per day).

Heart health: Occasionally, people have reported irregular heartbeats and palpitations when drinking coca tea, as the stimulant compounds can put pressure on the cardiovascular system. People with high blood pressure or heart disease should not use this tea.

YOU CAN ALSO SEE: Cardamom Tea Benefits.

Pregnancy: Under no circumstances should this tea be consumed during pregnancy, as it is directly related to the incidence of Sudden Infant Death Syndrome (SIDS). Additionally, it has also been linked to miscarriages in South American populations. Breastfeeding mothers should not drink coca tea, as the volatile compounds can be passed on to babies, which can be very dangerous.

Addiction: if you drink coca tea in large quantities, it is possible to become "addicted" to it. Although a chemical process is required to extract cocaine in high concentrations from the same leaves, drinking this tea every day can lead to minor withdrawal symptoms after stopping the drug.